FUNCTIONAL MEDICINE HEALTH AND WELLNESS COACH
NUTRITION
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FUNCTIONAL MEDICINE:
Viewing the body as one integrated system. Functional Medicine is research-based practice that seeks to identify the root cause of disease. As a Functional Medicine Coach my role is to support you in applying the principles of Functional Medicine. There is typically a focus on nutrition, exercise, stress, and sleep. |
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FUNCTIONAL MEDICINE COACHING
Coaching involves working with you to develop a personalized plan for changes you wish to explore. Together, we identify and draw on your personal strengths using positive psychology, motivational interviewing, and mind/body techniques in order to: |
Find a path to balanced health
Close the gap between intention and behaviour
Discover your own power to change
Become the best version of yourself
Close the gap between intention and behaviour
Discover your own power to change
Become the best version of yourself
As your Coach, we develop a plan together to move you along on your own personal journey.
What will your Nextstep be!
How do I keep engaged as I go into retirement!
Why can't I lose weight!
Eating healthy, so my child learns to.
How to be the best version of me!
New baby, how do I get enough sleep!
Help I am overwhelmed _______?
Book a Free Discovery Session
Leave me an email outlining what you would like to change and I will get back to you in 24 hours
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Sessions available in person, by phone, or online.
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DOROTHY M. HEAD
FMCHC, RN, SEP .FM Certified Coach .Registered Nurse .Somatic Experience and Touch Skills Training |
Enquiries: nextstep@dorothymhead.ca
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